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Perfect for scrambled eggs or roasted veggies!

What you will need:
1/4 cup Protein Powered Baking Mix
1/4 cup milk/milk alternative
1 egg

How to do it:
Step 1: Stir the mix into the milk and then whisk in an egg.
Step 2: Spread oil on a crepe pan (or other non-stick pan), and place on an element set to medium.
Step 3: Pour the batter, lift and move the pan around until it is completely covered.
Step 4: Cook and flip with wide spatula.
Step 5: Fill with cooked veggies and top with sauce of choice.

Making …

Delicious high protein pasta is the perfect comfort food (32 grams protein, 3 grams carbs!

What you will need:

1/4 cup cream cheese
1/4 cup Protein Powered protein flour
2 eggs
1 Tbsp milk (milk alternative) or oil

How to do it:

Step 1: Preheat oven to 300F
Step 2: Mix everything in a blender.
Step 3: Line a baking tray with parchment paper.
Step 4: Pour out batter and spread thin with a spatula.
Step 5: Bake for 8 minutes.
Step 6: Roll the batter and slice into pasta curls.
Step 7: Unroll and voila,…

Perfect for charcuterie or as a side with soup! Pretty excited about this one! 7 grams of protein per slice (next to no carbs, mostly fibre)!

What you will need:

Dry

1 cup Protein Powered Protein Flour (it's gluten free)!

1/4 cup coconut flour

2 eggs

1/2 tsp salt

1/2 tsp baking soda

Wet

1/4 tsp apple cider vinegar

1/4 cup olive oil

1/4 cup water (or use broth or pickle juice, wine or beer to add savoury flavour)

How to do it:

Step 1: Pre-heat the oven to 350 F

Step 2: Mix dry ing…

(149 grams protein, 18 grams per slice based on 8 pieces - a regular piece of cheesecake would be just 7 grams of protein with a shit ton of sugar)

The Cheesecake:
1 container plain Greek yogurt (750 grams)
1 small container cream cheese (227 grams)
6 eggs
1 Tbsp vanilla extract
1/2 cup - 3/4 cup powdered erythritol
1/2 cup protein powdered pancake mix
1/4 teaspoon unrefined salt
optional add-ins and variations: citrus rind of choice, cocoa, basil, cinnamon, instant coffee etc.

The Topping:
1 cup berr…

Makes 12 small muffins at 8.5 grams protein each.

What you will need:
1 cup almond flour 
1.5 cups protein powered baking mix
2 teaspoons baking powder
1/2 teaspoon unrefined salt
1/3 cup granulated erythritol (or more to your taste)
1 can coconut milk 
1 Tbsp vanilla extract
1 cup fresh blueberries or more

How to do it:
Step 1: Preheat an oven to 350°F and grease a muffin pan or use muffin cups
Step 2: Mix all ingredients into one bowl in the order listed, mixing as you go.
Step 3: Divide the batter int…

9 Ways Our Grass Fed Protein Pancake is Different:

1. Low carb, gluten free and high protein (it's really hard to find a high protein gluten free pancake that is also low carb, because most gluten free flours are super starchy and actually have more carbs than wheat). Keto pancakes are not high protein.
   
   
2. It tastes and cooks up reminiscent of wheat giving both diabetics and celiacs and other gluten free (and low carb) people, that “flour like feeling’ they crave, without compromising their health…